Before everything begins
A short meditation, a few intentional breaths or simply a quieter way to enter the morning.
For the mornings that start too fast, the nights when your mind will not slow down, and the five minutes between one thing and the next. One membership gives you the whole Now experience — whenever you need it.

Wellbeing changes from day to day. Your plan gives you different ways to meet the moment you are actually in.
A short meditation, a few intentional breaths or simply a quieter way to enter the morning.
Reset between meetings, after a difficult conversation, or whenever the day starts moving faster than you want.
Sleep stories, calming soundscapes and gentle practices to help the day soften into rest.
Some days you want guidance. Some days you want sound. Some days you want nothing but quiet. Individual gives you the full library so you can choose what fits today.
Guided practices for stress, presence, change and everyday emotional wellbeing.
Quick resets, grounding and customizable breathing sessions.
Gentle narratives created to help the mind move toward rest.
Music, mantras, healing sounds, bowls, nature and lullabies.
A simple timer and quiet space when guidance is not what you need.
Move between languages whenever you want. Now is built in English and Spanish from the beginning, so neither experience feels like an afterthought.
Start with a 7-day trial, stay flexible month to month or choose annual and save — cancel anytime.
There is no program to complete and no perfect routine to build. Start with what you need today.
Choose the App Store or Google Play and install Now on your device.
Register your account and begin your 7-day Individual trial through your app store.
Start with 5 minutes, explore by type, switch languages, save favorites — and return whenever you need it.
If you have a question before subscribing, send us a note and we’ll point you in the right direction.