.med-hero{min-height:680px;display:grid;grid-template-columns:1.15fr .85fr;gap:70px;align-items:center;background:#e6e3dd}.med-hero-copy{max-width:760px}.med-hero h1{font-size:clamp(58px,7vw,104px);line-height:.91;letter-spacing:-.055em;margin:16px 0 28px}.med-hero h1 em,.med-now h2 em{font-family:Georgia,serif;font-weight:400;color:#9a624e}.med-hero-copy>p{font-size:19px;line-height:1.62;max-width:650px;color:#5e6569}.med-jump{display:inline-block;margin-top:26px}.med-hero-note{background:#c97c5d;color:#fff;border-radius:34px;padding:42px;min-height:390px;display:flex;flex-direction:column;justify-content:flex-end}.med-hero-note span{font-size:11px;text-transform:uppercase;letter-spacing:.13em;opacity:.8;margin-bottom:auto}.med-hero-note strong{font-family:Georgia,serif;font-size:35px;line-height:1.08;font-weight:400}.med-hero-note p{font-size:15px;line-height:1.6;opacity:.9;margin:22px 0 0}.med-definition{background:#f8f7f4}.silence-page .section-heading{max-width:900px}.silence-page .section-heading h2{font-size:clamp(44px,5vw,72px);line-height:.98;letter-spacing:-.045em;margin:12px 0 20px}.definition-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin-top:54px}.definition-card{border:1px solid rgba(58,63,69,.1);border-radius:28px;padding:38px;background:#fff;min-height:310px}.definition-card.soft{background:#e9e3dc}.definition-card>span{font-size:11px;letter-spacing:.14em;color:#9a624e}.definition-card h3{font-family:Georgia,serif;font-size:36px;font-weight:400;margin:55px 0 15px}.definition-card p{font-size:16px;line-height:1.7;color:#60676b;max-width:560px}.med-evidence{background:#3a3f45;color:#fff;display:grid;grid-template-columns:1.15fr .85fr;gap:80px}.med-evidence .eyebrow{color:#d8b09e}.evidence-copy h2{font-size:clamp(46px,5vw,72px);line-height:.98;letter-spacing:-.045em;margin:14px 0 24px}.evidence-copy>p{font-size:17px;line-height:1.7;color:#d9dcdd;max-width:650px}.evidence-caution{padding-left:18px;border-left:2px solid #c97c5d}.source-links{display:flex;flex-direction:column;gap:9px;margin-top:28px}.source-links a{color:#fff;font-size:13px;text-decoration:none;border-bottom:1px solid rgba(255,255,255,.25);width:max-content;padding-bottom:3px}.evidence-facts{display:flex;flex-direction:column;gap:16px}.evidence-facts article{padding:30px;border:1px solid rgba(255,255,255,.14);border-radius:24px;background:rgba(255,255,255,.05)}.evidence-facts strong{font-family:Georgia,serif;font-size:25px;font-weight:400}.evidence-facts p{font-size:14px;line-height:1.65;color:#d9dcdd}.med-methods{background:#eee9e2}.method-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;margin-top:48px}.method-grid article{background:#f8f7f4;border-radius:24px;padding:30px;min-height:260px}.method-grid article>span{font-family:Georgia,serif;color:#9a624e;font-size:25px}.method-grid h3{font-size:20px;margin:42px 0 12px}.method-grid p{font-size:14px;line-height:1.65;color:#656b70}.method-last{background:#d9d8ce!important}.med-myths{background:#f8f7f4}.myth-list{margin-top:45px;border-top:1px solid rgba(58,63,69,.15)}.myth-list>div{display:grid;grid-template-columns:.75fr 1.25fr;gap:50px;padding:28px 0;border-bottom:1px solid rgba(58,63,69,.15)}.myth-list strong{font-family:Georgia,serif;font-size:25px;font-weight:400}.myth-list p{margin:0;color:#62696d;line-height:1.65}.med-everyday{background:#c97c5d;color:#fff;display:grid;grid-template-columns:1fr 1fr;gap:80px;align-items:center}.everyday-quote span{font-size:11px;text-transform:uppercase;letter-spacing:.13em;opacity:.75}.everyday-quote blockquote{font-family:Georgia,serif;font-size:clamp(42px,4.8vw,68px);line-height:1.02;margin:18px 0}.everyday-copy p{font-size:17px;line-height:1.7;color:rgba(255,255,255,.9)}.med-now{background:#e6e3dd;display:grid;grid-template-columns:1fr .8fr;gap:70px;align-items:center;overflow:hidden}.med-now-copy h2{font-size:clamp(46px,5vw,72px);line-height:.98;letter-spacing:-.045em;margin:14px 0 22px}.med-now-copy>p{font-size:17px;line-height:1.65;color:#5e6569;max-width:620px}.med-actions{display:flex;gap:12px;margin-top:28px}.med-actions img{width:160px;height:auto;border-radius:8px}.med-now small{display:block;margin-top:12px;color:#6c7275}.med-phone{text-align:center}.med-phone img{width:min(390px,90%);filter:drop-shadow(0 25px 40px rgba(58,63,69,.16))}@media(max-width:900px){.med-hero,.med-evidence,.med-everyday,.med-now{grid-template-columns:1fr;gap:42px}.med-hero{min-height:0}.definition-grid{grid-template-columns:1fr}.method-grid{grid-template-columns:1fr 1fr}.myth-list>div{grid-template-columns:1fr;gap:10px}.med-phone{max-height:600px;overflow:hidden}}@media(max-width:700px){.med-hero h1{font-size:55px}.med-hero-note{min-height:330px;padding:30px}.silence-page .section-heading h2{font-size:42px}.method-grid{grid-template-columns:1fr}.med-actions{flex-wrap:wrap}.med-evidence{gap:36px}}


/* Soundscapes hero: slightly reduced to keep the longer headline visually consistent with the other Explore pages. */
.silence-page .med-hero h1{font-size:clamp(56px,6.15vw,92px)}
@media(max-width:700px){.silence-page .med-hero h1{font-size:55px}}

/* Explore page hero — Now editorial image treatment */
.med-hero-visual{align-self:center;min-width:0}
.med-hero-visual>img{display:block;width:100%;aspect-ratio:1.34/1;object-fit:cover;border-radius:30px;box-shadow:0 24px 55px rgba(58,63,69,.12)}
.med-hero-caption{padding:22px 8px 20px;border-bottom:1px solid rgba(58,63,69,.18)}
.med-hero-caption span{display:block;font-size:10px;text-transform:uppercase;letter-spacing:.15em;color:#9a624e;margin-bottom:10px}
.med-hero-caption strong{display:block;font-family:Georgia,serif;font-size:25px;line-height:1.12;font-weight:400;color:#3a3f45;max-width:520px}
.med-hero-caption p{font-size:13px;line-height:1.55;color:#686e72;margin:10px 0 0;max-width:540px}
@media(max-width:900px){.med-hero-visual>img{aspect-ratio:16/10}.med-hero-caption{padding-left:0;padding-right:0}}

/* Header photo: preserve a wide landscape crop */
.med-hero-visual>img{aspect-ratio:16/9;object-fit:cover}